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Porthcawl 10K – The Scenic Seaside Run Returns

June 28, 2025

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Photo Credit: Run 4 Wales

Get ready, runners and spectators alike - the Porthcawl 10K is back! Taking place on Sunday 6th July 2025, this gorgeous coastal race has earned its place as a must-do event on the South Wales running scene.

A race with history and heart

Launched in 2019, the Porthcawl 10K route was devised by Olympic marathon legend and Porthcawl local, Steve Brace. The race was designed to celebrate the best of Porthcawl’s iconic seafront and attracts thousands of visitors from afar, as well as being a favourite for many local runners. 

Think structured routes (flat to undulating, with closed roads and great pacer support), spectacular seaside scenery and fantastic community spirit (from live music to cheering crowds - the atmosphere is electric!).

With family-friendly races to complement the main race, there’s something for every runner - whether it’s a PB for a budding athlete in the junior races, or first-ever racing step in the toddler dash.

A record-breaking year

This year’s event, sponsored by Brecon Carreg Water, is set to see its biggest participation numbers yet - with a record 6,200 runners signed up across all races, and the 10K race places selling out a month before race day.

A beautiful course to take on

Prepare for a scenic treat if you’re taking part in this year’s Porthcawl 10K! The race starts on the Harbourside (Eastern Promenade) before taking in these picturesque hot-spots:

Newton - the quaint village green and stunning seaside 

Trecco Bay Holiday Park and Coney Beach Pleasure Park - with plenty of support along the way

Trecco Bay and Sandy Bay, home to a Blue-Flag beach and fairground fun

Porthcawl’s charming town centre - passing through the variety of shops and business on John Street

Rest Bay - a surfers haven with spectacular views

Runners will also get the chance to cross the finish line on Porthcawl’s beautiful seafront among local attractions such as the historic Grand Pavilion Theatre and iconic lighthouse, as well as the Blue-Flag awarded Marina.

Family-Friendly Fun

The Porthcawl 10K is more than just a race! There’s a welcoming event village, Fun Run, Future Challenger Race, and even a Toddler Dash - ideal for getting the whole family involved. This inclusive route also welcomes athletes with health issues, disabilities or accessibility needs, find out more here.

More must-run events in Bridgend County

The Rabbit Run: Saturday 19th July 2025

Yet another gem in the South Wales sporting event calendar - The Rabbit Run offers a challenging 40K and 12K trail through the beautiful Merthyr Mawr Estate and beyond, taking in the hills, dunes and riverbanks of this stunning area. As well as the Rabbit Run, this family-friendly event also includes a Bunny Family Run, Toddler Dash and Double Bunny Run - making it a great day out for running enthusiasts of all ages!

Christmas Pudding Race: Sunday 14th December 2025

A festive favourite - the Merthyr Mawr Christmas Pudding Race is a 10k multi terrain race around the beautiful area of Merthyr Mawr Estate. This year’s date has been announced as Sunday 14th December - with entries opening in October - keep an eye out on the organisers’ social media here.

Weekly Parkruns

Looking for consistency? Held every Saturday morning, Parkrun is a free, friendly 5km course where participants can walk, run, jog, volunteer or simply cheer on those taking part! Maesteg Parkrun takes in views of the valley from Maesteg Welfare Park, while Porthcawl Parkrun follows the Wales Coast Path up to Rest Bay from the promenade at the town centre. Parkrun is a great way to get a taste of the local running community without any race-day nerves!

Ready, Set, Run!

If you’re looking for a fun-filled weekend by the sea, full of sunshine (fingers crossed), cheers, and that runner’s high - the Porthcawl 10K is calling! With record-breaking numbers expected this year and seven years of history behind it, it’s a celebration of sport and community, and of course - the coastal beauty of Bridgend County!

Whether you’re chasing a PB, running for charity, racing with the kids, or waving from the sidelines, the Porthcawl 10K is gonna be great - see you on the promenade! 

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Find out more about dog-friendly places in our latest blog! Link in bio...

#VisitBridgend #VisitWales #FindYourEpic #walesbytails #dogfriendlyplaces #dogfriendlyholidays #dogs #dogsofinstagramFrom picturesque beaches and tranquil nature reserves, to pet-welcoming pubs and restaurants, your furry friend is sure to have a tail-wagging good time in Bridgend County! 🐾🐶

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Are you still running on adrenaline after the amazing Porthcawl 10K? 👟

We hope everyone who took part or spectated enjoyed the day as much as we did!

Don’t forget to tag us in your pics! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10krun #runAre you still running on adrenaline after the amazing Porthcawl 10K? 👟

We hope everyone who took part or spectated enjoyed the day as much as we did!

Don’t forget to tag us in your pics! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10krun #run
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Find out more in our blog! (Link in bio)

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@maesteggolfclub is one of six golf clubs in Bridgend County with scenic delights along the course - making it the perfect destination for the ultimate golfing trip! 🏌️‍♀️

Find out more in our blog! (Link in bio)

#VisitBridgend #VisitWales #FindYourEpic #golfingholiday #golf #golfing #golfclubs
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Whether you’re taking part or spectating - it’s an epic day out to enjoy the races and soak up the amazing atmosphere - not to mention the beautiful beachside scenery! 🏖️

Don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10Krun #runningeventsThe countdown is on until the Porthcawl 10K returns this weekend! 👟

Whether you’re taking part or spectating - it’s an epic day out to enjoy the races and soak up the amazing atmosphere - not to mention the beautiful beachside scenery! 🏖️

Don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #Porthcawl10K #Porthcawl #running #10Krun #runningevents
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https://www.visitbridgend.co.uk/attractions/ParcSlipNatureReserve

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📷 @lpphotography65

https://www.visitbridgend.co.uk/attractions/ParcSlipNatureReserve

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Let us know your favourite spot for walkies in the comments! 🐾

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📸 @stuart_gascoyne 

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Sitting alongside Porthcawl’s newly developed Cosy Corner, it’s the perfect place to enjoy the sunshine with an ice cream or grab a bite to eat from one of the excellent nearby restaurants and cafes. 🍦☕

📸 @stuart_gascoyne 

#VisitBridgend #VisitWales #FindYourEpic #PorthcawlHarbour #PorthcawlMarina #boatsboatsboats #Porthcawl #Porthcawlseafront #walescoast
Take on epic running trails with the Merthyr Mawr Rabbit Run! 🎽

Yet another gem in the South Wales sporting event calendar - @rabbitrunwales is a challenging 12K trail through the beautiful Merthyr Mawr Estate. 🍃

Take in the hills, dunes and riverbanks of this stunning area, including a tumble down the Big Dipper sand dune, thought to be the highest sand dune in Wales. 👟

🗓️ July 20th 

Check out our blog for more info! Link in bio

#VisitBridgend #VisitWales #FindYourEpic #running #runningmotivation #runninglife #runningcommunity #runninggoals #runviews #merthyrmawr #run4walesTake on epic running trails with the Merthyr Mawr Rabbit Run! 🎽

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Take in the hills, dunes and riverbanks of this stunning area, including a tumble down the Big Dipper sand dune, thought to be the highest sand dune in Wales. 👟

🗓️ July 20th 

Check out our blog for more info! Link in bio

#VisitBridgend #VisitWales #FindYourEpic #running #runningmotivation #runninglife #runningcommunity #runninggoals #runviews #merthyrmawr #run4wales
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If you want to treat your pooch to some of the best walking Wales has to offer, you’ll do well to better the scenic routes on offer across Bridgend County, like this paw-fect woodland in the Garw Valley. 🐾🌳

📸 @papisandadogcalledelvis 

#VisitBridgend #VisitWales #FindYourEpic #dogsofinstagram #dogwalking #beautyspots #Walkies #WoodlandWalk #WoodlandWalks #hikingtrails #walesbytailsOur trails earn wagging tails. 🐶

If you want to treat your pooch to some of the best walking Wales has to offer, you’ll do well to better the scenic routes on offer across Bridgend County, like this paw-fect woodland in the Garw Valley. 🐾🌳

📸 @papisandadogcalledelvis 

#VisitBridgend #VisitWales #FindYourEpic #dogsofinstagram #dogwalking #beautyspots #Walkies #WoodlandWalk #WoodlandWalks #hikingtrails #walesbytails
What a weekend! 🚒🛟🛥️🏖️🏏

We hope you had as much fun as we did at BeachFest and RescueFest 2024! 

Please don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #BeachFestPorthcawl #RescueFestPorthcawlWhat a weekend! 🚒🛟🛥️🏖️🏏

We hope you had as much fun as we did at BeachFest and RescueFest 2024! 

Please don’t forget to tag us in your photos! 📷

#VisitBridgend #VisitWales #FindYourEpic #BeachFestPorthcawl #RescueFestPorthcawl