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Find your perfect escape with a Bridgend County wellness retreat!

January 15, 2024

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Photo by @surf_soul_searchers

If you’re embracing the New Year health kick many of us start in January, Bridgend County could be your perfect destination to relax, unwind and start afresh for 2024! From tranquil spa experiences to invigorating outdoor activities, you’ll find fantastic ways to boost your wellbeing…

Bathe in the tranquility of the forest


An exciting new retreat wowing visitors with its epic location at Candleston Woods - the Outdoor Sauna will have you embracing wellness in the wilderness, offering a unique experience amongst enchanting woodland! Reconnect with the natural world while switching between hot and cold therapies. Enjoy the relaxing heat of the sauna along with the exhilaration of an outdoor cold shower, drench buckets and cold water immersion pods. With the tranquillity and beauty of this location, you might not want to leaf!


Walks in the wilderness - from valleys to coast


Immerse yourself in the breathtaking landscapes of Bridgend County with rejuvenating walks surrounded by nature. Whether you prefer gentle strolls or challenging hikes, our valleys offer plenty of trails suitable for varying fitness levels. Breathe in the crisp, fresh air as you explore woodlands, meadows, and sweeping vistas, and feel the stress of everyday life melt away with each step. Down at the coast, there’s an epic stretch of Wales Coast Path to be enjoyed across 11.5 miles, taking in the sights of Merthyr Mawr Warren National Nature Reserve, Porthcawl’s seven beaches and Kenfig National Nature Reserve along the way!


Bike to wellness with Bridgend County’s trails

Cycling enthusiasts will find plenty to explore in Bridgend County, with a network of scenic routes. Pedal your way through charming villages, along coastal paths, and across rolling countryside, taking in the diverse beauty of the region at your own pace. Leisurely cyclists love our marked cycle paths throughout Bridgend County, and thrill-seekers revel in taking on the climbs and descents of the mountain trails!


Nourish yourself with Vitamin Sea


Whether it’s braving the water for wild swimming, getting stuck into winter watersports or simply being near the sea to hear the waves rolling, our coastline offers an invigorating way to embrace wellness this new year. With seven beaches in Porthcawl, Bridgend County is a popular destination for those looking to use the sea as their therapy. As cold water immersion continues to grow in popularity for its potential health benefits, our coast is a prime-spot for those seeking revitalisation. Be sure to follow safety advice from the RNLI if you’re taking the plunge this winter!


Step into serenity at the Best Western Heronston Hotel


If indoor relaxation is more your thing - nestled in the heart of Bridgend, Stepping Stone Spa at The Best Western Heronston Hotel provides a haven of relaxation and rejuvenation. Indulge in a range of soothing treatments, from massages to facials, designed to melt away tension and revitalise your senses. With expert therapists and luxurious facilities, the spa at Heronston Hotel is the perfect place to pamper yourself and escape the stresses of daily life.


Choose your perfect path to wellness…

Ready to embark on a wellness retreat in picturesque surroundings? Whether you opt for serene spa treatments, immersive outdoor experiences, or adrenaline-pumping activities, Bridgend County provides the perfect backdrop for rejuvenation and renewal. Staying a while? Check out accommodation options here.



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Follow us on Instagram @VisitBridgend

♥️ As it’s St Dwynwen’s Day, the Welsh celebration of love, we want to know what you love about Bridgend County?

Is it the vistas of the valleys, the charm of the coast, the heritage that runs through the land, or like us - do you simply love it all? ♥️

Let us know in the comments!

📷 @jonhenshaw
📷 @jemma7189
📷 @mistergriffles 

#VisitBridgend #VisitWales #FindYourEpic #love #travel #valleys #coast #heritage♥️ As it’s St Dwynwen’s Day, the Welsh celebration of love, we want to know what you love about Bridgend County?

Is it the vistas of the valleys, the charm of the coast, the heritage that runs through the land, or like us - do you simply love it all? ♥️

Let us know in the comments!

📷 @jonhenshaw
📷 @jemma7189
📷 @mistergriffles 

#VisitBridgend #VisitWales #FindYourEpic #love #travel #valleys #coast #heritage
Always take time to appreciate the views…😍

Sandy Bay is such a beautiful sight at sunrise! 🌅

 📷 @neil_holman 

#VisitBridgend #VisitWales #FindYourEpic #beaches #wales #seas #porthcawl #ukcoast #yourcoastsAlways take time to appreciate the views…😍

Sandy Bay is such a beautiful sight at sunrise! 🌅

 📷 @neil_holman 

#VisitBridgend #VisitWales #FindYourEpic #beaches #wales #seas #porthcawl #ukcoast #yourcoasts
Whether you’re craving that refreshing sea breeze or the peaceful sounds of waves - you can enjoy ‘tee-rific’ coastlines while golfing in Bridgend County! ⛳

Have you planned your trip yet? 

👉 @royal_porthcawl

👉 @pandkgc

#VisitBridgend #VisitWales #FindYourEpic #golfcourses #golftravel #golftrips #golfingWhether you’re craving that refreshing sea breeze or the peaceful sounds of waves - you can enjoy ‘tee-rific’ coastlines while golfing in Bridgend County! ⛳

Have you planned your trip yet? 

👉 @royal_porthcawl

👉 @pandkgc

#VisitBridgend #VisitWales #FindYourEpic #golfcourses #golftravel #golftrips #golfing
Take trails that rejuvenate…🫶

If your new year’s resolutions include taking more time to relax, Bridgend County is the perfect place for a wellness retreat! 🌄

With picturesque surroundings and diverse landscapes, there’s plenty of ways to reconnect with nature and invigorate your body and mind!

Find out more in our latest blog (link in bio)

📷 @josie.jo_._

#VisitBridgend #VisitWales #FindYourEpic #walesbytrails #retreat #travelblog #travelideas #destinationsTake trails that rejuvenate…🫶

If your new year’s resolutions include taking more time to relax, Bridgend County is the perfect place for a wellness retreat! 🌄

With picturesque surroundings and diverse landscapes, there’s plenty of ways to reconnect with nature and invigorate your body and mind!

Find out more in our latest blog (link in bio)

📷 @josie.jo_._

#VisitBridgend #VisitWales #FindYourEpic #walesbytrails #retreat #travelblog #travelideas #destinations
Is this the oldest pub in Wales? 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Not quite, but it’s close!

@theoldhouse1147 has been transformed over the years into a top-class events venue, offering beautiful accommodation and a pub and restaurant serving up superb food and drink! 🥂

#VisitBridgend #VisitWales #FindYourEpic #foodie #foodanddrink #ukaccommodation #travel #placestostayIs this the oldest pub in Wales? 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Not quite, but it’s close!

@theoldhouse1147 has been transformed over the years into a top-class events venue, offering beautiful accommodation and a pub and restaurant serving up superb food and drink! 🥂

#VisitBridgend #VisitWales #FindYourEpic #foodie #foodanddrink #ukaccommodation #travel #placestostay
Wellness in the wilderness…🌳

In the magical setting of @candlestonwoods you’ll find a unique wellness retreat to awaken your senses with @theoutdoorsauna! 🙌

Visitors can enjoy hot and cold therapies while taking in the beautiful, tranquil surroundings! 🌿

Have you visited yet?

#VisitBridgend #VisitWales #FindYourEpic #outdoorsauna #heattherapy #coldwatertherapy #sauna #wellness #retreatWellness in the wilderness…🌳

In the magical setting of @candlestonwoods you’ll find a unique wellness retreat to awaken your senses with @theoutdoorsauna! 🙌

Visitors can enjoy hot and cold therapies while taking in the beautiful, tranquil surroundings! 🌿

Have you visited yet?

#VisitBridgend #VisitWales #FindYourEpic #outdoorsauna #heattherapy #coldwatertherapy #sauna #wellness #retreat
Keen to explore our world-class courses to start a beautiful friend-chip? 🏌️

Check out these fantastic Bridgend County golfing venues:

👉 @royal_porthcawl
👉 @coed_y_mwstwr_gc
👉 @maesteggolfclub
👉 @pandkgc
👉 @grovegolfclub
👉 @bridgendgolf

#VisitBridgend #VisitWales #FindYourEpic #southwales #golftrip #golftravel #golfingKeen to explore our world-class courses to start a beautiful friend-chip? 🏌️

Check out these fantastic Bridgend County golfing venues:

👉 @royal_porthcawl
👉 @coed_y_mwstwr_gc
👉 @maesteggolfclub
👉 @pandkgc
👉 @grovegolfclub
👉 @bridgendgolf

#VisitBridgend #VisitWales #FindYourEpic #southwales #golftrip #golftravel #golfing
Happy New Year! 🎉

If you’re already planning your adventures for 2024, here’s a few reasons to add Bridgend County to your travel bucket list:

🐦 Wonderful wildlife
📷 @georgerossini_images

🏰 Ancient wonders
📷 @neil_holman

🍲 Exquisite food and drink
📷 @steakandstamp

⛰️ Breathtaking trails 
📷 @papisandadogcalledelvis

See more reasons in our blog! (link in bio)

#VisitBridgend #VisitWales #FindYourEpic #wildlife #walking #foodanddrink #castles #travel #happynewyear #newyearHappy New Year! 🎉

If you’re already planning your adventures for 2024, here’s a few reasons to add Bridgend County to your travel bucket list:

🐦 Wonderful wildlife
📷 @georgerossini_images

🏰 Ancient wonders
📷 @neil_holman

🍲 Exquisite food and drink
📷 @steakandstamp

⛰️ Breathtaking trails 
📷 @papisandadogcalledelvis

See more reasons in our blog! (link in bio)

#VisitBridgend #VisitWales #FindYourEpic #wildlife #walking #foodanddrink #castles #travel #happynewyear #newyear
A 2023 recap - Bridgend County style!

Reel made with content from 📷:

@dazsphotography1
@whatchrisdoes
@bridgendpyopumpkins
@run4wales
@davespencer81 
@timboss81
@matthew_explores
@walesandtheworld
@sidilloyd
@markssadler
@adamrlew
@betweenthetreesfestival
@papisandadogcalledelvis
@cardifflovelist
@lukedronephotos
@porthcawlaccommodation
Stephen Jones

#VisitBridgend #VisitWales #FindYourEpic #2023A 2023 recap - Bridgend County style!

Reel made with content from 📷:

@dazsphotography1
@whatchrisdoes
@bridgendpyopumpkins
@run4wales
@davespencer81 
@timboss81
@matthew_explores
@walesandtheworld
@sidilloyd
@markssadler
@adamrlew
@betweenthetreesfestival
@papisandadogcalledelvis
@cardifflovelist
@lukedronephotos
@porthcawlaccommodation
Stephen Jones

#VisitBridgend #VisitWales #FindYourEpic #2023
While Christmas can be pretty hectic, Boxing Day is all about unwinding! 

So, here’s some picturesque Bridgend County scenery to help with the relaxation! 🖼️

📷 @explore.with_tom

📍Kenfig Nature Reserve

Let us know your plans for Boxing Day in the comments 👇

#VisitBridgend #VisitWales #FindYourEpic #boxingday #scenery #outdoors #christmas #relaxationWhile Christmas can be pretty hectic, Boxing Day is all about unwinding! 

So, here’s some picturesque Bridgend County scenery to help with the relaxation! 🖼️

📷 @explore.with_tom

📍Kenfig Nature Reserve

Let us know your plans for Boxing Day in the comments 👇

#VisitBridgend #VisitWales #FindYourEpic #boxingday #scenery #outdoors #christmas #relaxation